Wednesday, August 1, 2012

Juice Detox: Day 2

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I made it to day 2 of the detox. So far so good, todays drink was not bad for the first couple hours. After hour maybe 4-5 the parsley was a bit much for me. I do fell light and have energy. I had a long walk/run and it was not tiring at all. Would definitely recommend it to everyone. Specially someone that needs a pre-summer cleanse.
Today ingredients. 3-4 of each
  1. Apples
  2. Ginger Roots
  3. Celery
  4. Cucumber
  5. Parsley
  6. I added lemon for taste. 
For my light and lean dinner I went to my go to easy Summer Shrimp & Crab salad.

Summer Shrimp & Crab salad.
  1. Crab or Imitation Crab
  2. Shrimp cooked and de-veined 
  3. Cucumber
  4. Tomato
  5. Cilantro
  6. Red Onion (to taste)
  7. Avocado

Chop all ingredients to small bite pieces, mix together well, add lemon or lime, salt and pepper. You can eat alone of with tostadas. Super easy and healthy summer salad.  Enjoy!

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